TAE Kwondo classes for the young and young at heart are held at The Unit in Chard, Monday-Friday, 6pm-8pm.

The fun, friendly and professional discipline is great for those seeking fitness, self-defence tips, or something to boost their confidence from 6pm- 8pm.

No previous knowledge or special kit required. Call 077969-50134 or email chard.tagb@btinternet.com