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Zumba golden girls in Ilminster
5:00pm Sunday 16th February 2014 in News
ZUMBA Gold classes for beginners and older adults have started in the parish hall.
The classes are on Wednesday at 1pm with funding from South Somerset District Council.
Sam Wenden-de-Lira, the authority’s healthy lifestyles officer, said: “Following a meeting with health trainers, it became apparent that not many activity classes were aimed at beginners and older adults during the day in Ilminster.
“It was agreed that as a part of our Active Somerset programme we would fill this gap with a Zumba Gold class.”
Instructor Charlotte Bly said: “Our class is low impact, with dance routines to improve balance, flexibility and cardiovascular fitness.”